THE UK'S WEEKLY WEATHER

This week in the United Kingdom, prepare for a chaotic mix of weather conditions. Monday looks set to be a sunny day with occasional showers. Heat levels will peak at close to 20°C before plummeting overnight. Tuesday brings a higher chance of downpours, with the potential for a deluge. The rest of the week will oscillate between sunny spells and

Ayurveda, an ancient Indian system of holistic healing, offers nurturing guidance and remedies to support women embarking on the unique experience of menopause. This time of life is marked by hormonal shifts that can manifest in a spectrum of ways, including mood swings, sleep disturbances, and shifts in energy levels. Ayurvedic principles aim to b